{"id":860,"date":"2016-05-05T00:04:12","date_gmt":"2016-05-05T00:04:12","guid":{"rendered":"http:\/\/fotosenderismo.com\/wordpress\/?p=860"},"modified":"2024-02-07T16:00:07","modified_gmt":"2024-02-07T16:00:07","slug":"lista-material-excursion-verano-excursiones-de-varios-dias","status":"publish","type":"post","link":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/2016\/05\/05\/lista-material-excursion-verano-excursiones-de-varios-dias\/","title":{"rendered":"Lista de material aconsejado para excursiones y traves\u00edas de verano (sin nieve) de varios d\u00edas"},"content":{"rendered":"

Lista de material aconsejado para excursiones y traves\u00edas de verano (sin nieve) de varios d\u00edas<\/span><\/strong><\/span><\/p>\n

Gu\u00eda que puede servirnos de orientaci\u00f3n a la hora de organizar salidas.<\/strong>
\n<\/span><\/p>\n

Material individual<\/strong><\/span><\/span><\/p>\n

\u00a0Material b\u00e1sico<\/strong><\/span><\/span><\/p>\n

    \n
  1. Mochila 55 litros m\u00ednimo<\/span><\/li>\n
  2. Botas<\/span><\/li>\n
  3. Saco dormir<\/span><\/li>\n
  4. Funda de vivac<\/span><\/li>\n
  5. Estera isot\u00e9rmica<\/span><\/li>\n
  6. Frontal y pilas de recambio<\/span><\/li>\n
  7. Palos traves\u00eda<\/span><\/li>\n
  8. Unas zapatillas si se va a refugio de pago (no se permite andar con botas en los dormitorios)<\/span><\/li>\n
  9. 2 bolsas de pl\u00e1stico industrial<\/span><\/li>\n
  10. Cordones de recambio<\/span><\/li>\n
  11. Manta t\u00e9rmica<\/span><\/li>\n
  12. Tel\u00e9fono m\u00f3vil cargado a tope. Llevadlo desconectado y encendedlo s\u00f3lo en caso de necesidad.
    \n<\/span><\/li>\n<\/ol>\n

    Ropa para mochila (En general evitar todo tipo de ropa que se empape al sudar y que tarde en secarse (tejanos, lana, camiseta algod\u00f3n, etc.)<\/strong><\/span><\/span><\/p>\n

      \n
    1. Gorras para el Sol<\/span><\/li>\n
    2. Chaqueta paravientos o resistente al agua<\/span><\/li>\n
    3. Pantal\u00f3n paravientos o resistente al agua<\/span><\/li>\n
    4. Pantal\u00f3n corto<\/span><\/li>\n
    5. Pantal\u00f3n largo<\/span><\/li>\n
    6. Ropa interior (slips) 3 mudas<\/span><\/li>\n
    7. 3 camisetas (a poder ser transpirables)<\/span><\/li>\n
    8. 1 polar tipo jersey<\/span><\/li>\n
    9. 1 polar chaqueta<\/span><\/li>\n
    10. 3 recambios de calcetines monta\u00f1eros<\/span><\/li>\n
    11. 1 braga pasamonta\u00f1as<\/span><\/li>\n
    12. 1 pasamonta\u00f1as de gorra o gorra monta\u00f1era<\/span><\/li>\n
    13. 1 par de guantes, ni muy finos ni muy gruesos<\/span><\/li>\n<\/ol>\n

      Material para comer<\/strong><\/span><\/span><\/p>\n

        \n
      1. Cubiertos<\/span><\/li>\n
      2. Plato pl\u00e1stico o aluminio<\/span><\/li>\n
      3. Cantimplora<\/span><\/li>\n
      4. Vaso pl\u00e1stico, si puede ser con asa<\/span><\/li>\n<\/ol>\n

        Comida<\/strong><\/span><\/span><\/p>\n

        Depender\u00e0 de la dieta que deba seguir cada persona<\/span><\/p>\n

        Material de higiene y sanitario<\/strong><\/span><\/span><\/p>\n

          \n
        1. Toalla<\/span><\/li>\n
        2. Pastilla de jab\u00f3n<\/span><\/li>\n
        3. Cepillo y pasta dientes<\/span><\/li>\n
        4. Crema cacao para labios<\/span><\/li>\n
        5. Papel higi\u00e9nico<\/span><\/li>\n<\/ol>\n

          Revisar el material antes de ponerlo en la mochila y mirar que este todo<\/u><\/strong><\/span><\/p>\n

          \u00a0<\/strong><\/span>Para dejar en el coche<\/strong><\/span><\/span><\/p>\n

            \n
          1. Camiseta de recambio<\/span><\/li>\n
          2. Jersey de recambio<\/span><\/li>\n
          3. Pantal\u00f3n de recambio<\/span><\/li>\n
          4. Zapatillas<\/span><\/li>\n
          5. Ropa interior<\/span><\/li>\n
          6. Toalla<\/span><\/li>\n<\/ol>\n

            Material Colectivo <\/span><\/span><\/strong><\/span><\/p>\n

            Pensado para 4 personas (se distribuye al aparcar el coche o al empezar la caminata)<\/strong><\/span><\/p>\n

            \u00a0<\/strong><\/span>Enseres<\/span><\/span><\/strong><\/p>\n

              \n
            1. 2 Bombonas port\u00e1tiles<\/span><\/li>\n
            2. Fog\u00f3n de camping ligero<\/span><\/li>\n
            3. Navaja<\/span><\/li>\n
            4. Pote para cocinar<\/span><\/li>\n
            5. 2 encendedores<\/span><\/li>\n
            6. Tienda de campa\u00f1a<\/span><\/li>\n
            7. Bolsas basura<\/span><\/li>\n
            8. Estropajos jabonosos<\/span><\/li>\n
            9. GPS<\/span><\/li>\n
            10. Planos<\/span><\/li>\n
            11. Crema solar
              <\/span><\/li>\n
            12. Tienda o de campa\u00f1a ligera si no se va de refugio o no se est\u00e1 dispuesto a hacer vivac (se reparten los diferentes elementos para su transporte)<\/span><\/li>\n<\/ol>\n

              S\u00f3lo si se va de camping (Material colectivo para a\u00f1adir a la lista)<\/strong><\/span><\/span><\/p>\n

                \n
              1. Cable de conexi\u00f3n el\u00e9ctrica<\/span><\/li>\n
              2. Fog\u00f3n el\u00e9ctrico<\/span><\/li>\n
              3. Escurridor<\/span><\/li>\n
              4. Olla<\/span><\/li>\n
              5. Cuchara remover<\/span><\/li>\n
              6. Cuchar\u00f3n<\/span><\/li>\n
              7. Rasera<\/span><\/li>\n
              8. Tienda de campa\u00f1a<\/span><\/li>\n
              9. Sart\u00e9n<\/span><\/li>\n
              10. Nevera<\/span><\/li>\n<\/ol>\n

                Comida<\/span><\/strong><\/span><\/p>\n

                Depender\u00e1 del tipo de dieta que deba seguir cada persona, pero es necesario planificarlo bien y tener en cuenta los d\u00edas que vaya a durar la excursi\u00f3n <\/span><\/p>\n

                Botiqu\u00edn<\/span><\/strong><\/span><\/p>\n

                  \n
                1. Tiritas<\/span><\/li>\n
                2. Esparadrapo<\/span><\/li>\n
                3. Mercurocromo<\/span><\/li>\n
                4. Vendas<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

                  Lista de material aconsejado para excursiones y traves\u00edas de verano (sin nieve) de varios d\u00edas<\/p>\n","protected":false},"author":1,"featured_media":2278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,117],"tags":[95],"class_list":["post-860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-d-1-materiales","tag-7-0-documentos-generales"],"_links":{"self":[{"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=860"}],"version-history":[{"count":17,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/860\/revisions"}],"predecessor-version":[{"id":22301,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/860\/revisions\/22301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media\/2278"}],"wp:attachment":[{"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fotosenderismo.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}